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Dish

Panta Bhat

Rice, Grain and Starch Dishes

Panta bhat, or poita bhat, is cooked rice, generally leftover, soaked and fermented overnight in water, with the resulting liquid known as toroni in Odia; it is traditionally served in the morning with salt, onion, chili, and mashed potato. Panta bhat with ilish, or hilsa fish, is the national dish of Bangladesh, and the dish is eaten across Bangladesh and the eastern Indian states of West Bengal, Odisha, where a related dish called pakhala is documented as far back as the tenth century, Jharkhand, Chhattisgarh, Assam, and Tripura.

Facts
Partially Attested
Origin Region
Bengal region 3
Earliest documentation is from the 17th century in Bengal and the related Odisha dish pakhala is documented to the 10th century; no exact origin period is given
Classification
Course
Main Course 1
Origin Period, From (Year)
from 950 2
Connections

Expresses Tradition

Source Panta bhat, Wikipedia

Uses Ingredient

Water, Ingredients
Source Panta Bhat (Wikidata)
In the Other Atlases
Sources
1. Panta Bhat (Wikidata)
  • P31 (instance of): Main course
    Main course
  • Uses Ingredient: Water, Infobox main_ingredient field: Rice, water
View the Source
2. Panta bhat (Wikipedia)
Wikipedia 'Panta bhat' 2026-09-27: the dish 'was included in the recipe of Lord Jagannath Temple of Puri circa 10th century.'View the Source
3. Panta bhat, Wikipedia
  • History
    It has been described in documents from 17th century, while the dish Pakhala from Odisha documents back to 10th century CE, and is known as the origin of this dish.
  • Expresses Tradition: Fermentation, lead paragraph
    Panta bhat or poita bhat (Bengali: পান্তা ভাত pàntà bhàt; Assamese: পঁইতা ভাত poĩta bhat or পন্তা ভাত ponta bhat) consists of cooked rice soaked and fermented in water.
View the Source
Wikidata: Panta Bhat
Wikidata Q3350783, class allow-list match (w-wdresolver-0926)View the Source
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