Pounded yam, known as iyan in Yoruba, sakwara in Hausa and utara-ji in Igbo, is a Nigerian swallow food made by pounding boiled yam with a mortar and pestle until smooth. It is similar to mashed potatoes but heavier in consistency, is eaten with the hands, and is typically served with soups such as egusi, ogbono, ewedu, efo riro, okra soup or ofe nsala.
Facts
Origin Region Connections
In Cuisine
Source Pounded yam (Wikipedia)
Uses Ingredient
Source Pounded yam (Wikipedia)
In the Other Atlases
- Also in Geography Atlas: Nigeria, originated there.
Sources
1. Pounded yam (Wikipedia)
Lead paragraph
Pounded yam (Yoruba: iyán, Hausa: sakwara, Igbo: utara-ji) is a Nigerian swallow food.
- In Cuisine: Nigerian Cuisine, Wikipedia category list
- Uses Ingredient: Water, Infobox main_ingredient field: *Yam
*Water
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