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Ingredient

Wheat

Cereal Grains, Pseudocereals and Pasta

The staple grain behind bread, pasta and countless flatbreads across European, Middle Eastern, Indian and North African cuisine, ground into flour for its gluten-forming proteins, which trap gas and give leavened dough its structure. Emmer and einkorn were the earliest cultivated forms; bread wheat (Triticum aestivum) is a later hybrid that now dominates world production.

Facts
Earliest Documented Use, From (Year)
9600 BCE to 8500 BCE 1
Origin Region
The Fertile Crescent (the Levant and Mesopotamia) 1
Classification
Allergen
Cereals Containing Gluten 1
Connections

Associated With

Bran, Ingredients
Bulgur, Ingredients
Farro, Ingredients
Flour, Ingredients
Freekeh, Ingredients
Semolina, Ingredients
Spelt, Ingredients
Udon, Ingredients

Expresses Tradition

Source On Food and Cooking: The Science and Lore of the KitchenHarold McGee

Used By

British Cuisine, Cuisines

Wheat bread and pastry are foundational to British baking.

Source British Cuisine (Wikipedia)
Couscous, Dishes
Source Knowledge, Know How and Practices Pertaining to the Production and Consumption of Couscous (UNESCO Intangible Cultural Heritage, RL 01602)
Croissant, Dishes
Source The Oxford Companion to FoodAlan Davidson
Source Larousse Gastronomique
Harees, Dishes
Source Harees (Wikipedia)
Source Larousse Gastronomique
Source Larousse Gastronomique
Peking Duck, Dishes

The thin pancakes the duck is wrapped in are made from wheat flour.

Source The Oxford Companion to FoodAlan Davidson
Pelmeni, Dishes
Source The Paradox of Pelmeni (The Moscow Times)Pavel and Olga Syutkin
Pitepalt, Dishes
Source Pitepalt (Wikipedia)
Source The Oxford Companion to FoodAlan Davidson
Ramen, Dishes
Source The Oxford Companion to FoodAlan Davidson
Source Exploring the History of Russian Cuisine (Russia Beyond)Maxim Syrnikov

Wheat flour is the traditional base grain for sourdough bread.

Vispipuuro, Dishes
Source Vispipuuro (Wikipedia)
Sources
1. The Oxford Companion to Food
Alan Davidson, Oxford University Press, 2014
  • entry: Wheat
    wheat A grass of the genus Triticum, wheat is the second oldest (after BARLEY) of cultivated cereals.
  • The Oxford Companion to Food, description lead (allergen)
    ground into flour for its gluten-forming proteins, which trap gas and give leavened dough
  • Used By: Peking Duck
  • Used By: Pizza Margherita
  • Used By: Ramen
  • Used By: Croissant
Wikidata: Wheat
Wikidata Q15645384, class allow-list match (w-wdresolver-0926)View the Source
On Food and Cooking: The Science and Lore of the Kitchen
Harold McGee, Scribner, 2004Expresses Tradition: Bread Baking
Larousse Gastronomique
Hamlyn, 2009
  • Used By: Italian Cuisine, entry: Wheat
  • Used By: French Cuisine, entry: Wheat
  • Used By: Middle Eastern Cuisine, entry: Wheat
Knowledge, Know How and Practices Pertaining to the Production and Consumption of Couscous (UNESCO Intangible Cultural Heritage, RL 01602)
UNESCO Intangible Cultural Heritage, 2020Used By: CouscousView the Source
Exploring the History of Russian Cuisine (Russia Beyond)
Maxim Syrnikov, Russia Beyond, 2013Used By: Russian CuisineView the Source
The Paradox of Pelmeni (The Moscow Times)
Pavel and Olga Syutkin, The Moscow Times, 2022Used By: PelmeniView the Source
British Cuisine (Wikipedia)
WikipediaUsed By: British CuisineView the Source
Harees (Wikipedia)
Used By: Harees, Infobox main_ingredient field: [[Wheat]], [[butter]], and [[meat]] (usually [[Lamb and mutton|mutton]] but sometimes [[Chicken as food|chicken]])View the Source
Vispipuuro (Wikipedia)
Used By: Vispipuuro, Infobox main_ingredient field: [[Wheat]] [[semolina]], berries (usually [[Vaccinium vitis-idaea|lingonberries]])View the Source
Pitepalt (Wikipedia)
Used By: Pitepalt, Infobox main_ingredient field: [[Potato]]es, [[wheat]] or [[barley flour]], saltView the Source
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