Food and Drink Atlas

How The World Eats
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30th century BCE

Era earliest documented use places an ingredient in the earliest period its practical use was recorded. Wikipedia notes that "in 1841, Edmond Albius, a 12-year-old enslaved child... discovered that the plant could be hand-pollinated," the discovery that first made vanilla practical to grow at scale. Browsing by earliest documented use shows how long an ingredient has actually been within reach.

Facts
Comparison
Primary NutrientSourced to the subject's own account
B vitamins, vitamin E, and essential amino acids 1
30th century BCE
Filter Results1 entry
Sources
1. Nut (fruit) (Wikipedia)
WikipediaNut (fruit), Nutrition section
Quote, Nut (fruit), Nutrition section
Nuts are rich sources of B vitamins, vitamin E, and essential amino acids.
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